The Iron House Classes

The Iron House offers the best in classroom and group exercise. You'll love our expert instructors and regardless of your fitness level or interests, The Iron House has a class option for you.

The Iron House Classes

The Iron House offers the best in classroom and group exercise. You'll love our expert instructors and regardless of your fitness level or interests, The Iron House has a class option for you.

GPT

GPT

Increase your results with Group Personal Training. GPT provides diet & nutrition, resistance training, functional training, and cardio training in a small group environment. Your accountability to your group and instructor pushes you, and facilitates faster results for your specific goals.


 

iRave

I-Rave

Go wild with this glow-in-the-dark aerobic workout. I-Rave opitimizes fun and healthy with wild music, glowing props, and high-low aerobic interval training. Party all you want with I-Rave.


 

iMove

I-Move

Focusing on improved strength, balance and coordination, I-Move provides novice or new gym goers a challenging program designed to accellerate and restore these 3 critical components to everyday life and opens the door to more advanced gym, aerobic and life activities.


 

Coming Soon
Gunz

Gunz

Welcome to the gun show. Geared for those wanting to target their arms and upper body, this class hits the bullseye. GUNZ is a complete tricep toning, bicep blowing, arm pumping upper body workout.


 

Coming Soon
iBrawl

I - Brawl

Kick and punch your way into shape. I-Brawl is a fast paced and fun aerobic kick-boxing class. Test your imaginary fighting skills and tuffin up your endurance with I-Brawl.


 

iBuild

I-Build

Guys get out the way - Women are moving iron at The Iron House. Women's Weight Training is a class designed around resistance and weight training "in the weight room" and provides a fun, constant learning environment that helps women feel comfortable using any machine or weight in the gym.


 

ExtremeGT

X-treem GT

Need constant accountability? Get results fast with this cardio and resistance based group workout that will strengthen and tone your entire body.